Where to get help and advice.

Experiencing a crisis? Looking for information or advice on mental health issues?

Samaritans

www.samaritans.org/Samaritans/Contact-Us 

National helpline : 116123

24 hours 365 days

Local Branches

The Samaritans of Waltham Forest

663 Leabridge Rd

London E10 6AL 

Tel no : 0208 5209191

The Samaritans of Redbridge

8 Mildmay Rd

Ilford

IG1 1DT 

Tel no 0208 : 0208 5539900

Help for suicidal thoughts - NHS UK https://www.nhs.uk/conditions/suicide/

 

Looking for information or advice on mental health issues?

Samaritans

Sane

www.sane.org.uk/

Helpline : 0300 3047000

Daily 4:30pm – 10:30pm

Mind

www.mind.org.uk/

 

Troubled by addictions? 

Alcoholics Anonymous (Great Britain) Ltd - https://www.alcoholics-anonymous.org.uk/ 

Gamblers Anonymous UK    https://www.gamblersanonymous.org.uk/ 

Narcotics Anonymous United Kingdom   http://ukna.org/ 

 

Interested in counselling and therapy from a psychoanalytic perspective?

Sigmund Freud       Sigmund Freud | Institute of Psychoanalysis

Melanie Klein    www.melanie-klein-trust.org.uk/

Freud Museum London     https://www.freud.org.uk/